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Unable to turn my Neck
I'm having a neck freeze kind of problem, I cant turn my neck in any side normally. I turn only slightly in right to left and upper side, bottom i can try little more, pain spreading to shoulder to till the hip.
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You need physiotherapy exercise Consult your physiotherapist
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Physiotherapy plays an important role in neck and back related issues. But at the same time , diagnosis for the cause of this pain is crucial to plan a proper physiotherapy program.
Next Steps
immediately visit an experienced physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.