I am facing irregular potty issue. Every day schedule of discharge is randomly timed. When potty gets delayed then gas issue is there. I am taking high fiber food n fruit and exercising daily. Many days whole day skips without discharge.
Pls advise which doctor should i visit or what should i do to regularise discharge
Answers (1)
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Please
Don't depend on medicines only
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Do yoga and pranayam daily
Take salads and fruits more
Take milk regularly
Take
Cap triphala by Himalaya
2 2 for 3 mths to regularise your bowels naturally
Reconsult if needed
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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