Unusual thinking during study

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Asked for Male, 18 Years

I am preparing for neet ug During study I have so much concertation get loss Pls help me for this 🙏🙏

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Dr. Mayuri Mohanty

Psychiatrist 12 yrs exp Thane

Talk to a mental health professional.

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Addiction Psychiatrist

Inattention during studies is very common complaint presented by students. Is concentration issue arising now or it is aggravating in current scenario should be considered. ADHD with predominantly inattention should be ruled out.

Next Steps

To visit a Psychiatrist to rule out ADHD and other Psy conditions.

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Dr. Sampath Neuropsychiatrist 23 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Sampath

Neuropsychiatrist 23 yrs exp Bangalore

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Try these techniques and tips to overcome stress 1 Learn relaxation techniques like slow deep diaphragmatic breathing, progressive muscle relaxation technique 2. Practice yoga and meditation 3. Practice mindfulness 4. Regular physical exercise 5. Avoid excessive coffee or tea 6. Good balanced diet 7. Good night sleep 8. Quality family time 9. Good social network 10. Keep yourself occupied with work that you love All the best be happy 💐💐

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