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Upper and lower back pain
Since I was an engineering student I'm facing pain in my upper back pain specially where neck and both shoulder meet. I always ignore that pain some times it is very high sometimes low and it is continous. I have problem in seating and standing due to that but i always ignore. But recently my friend told me the worse condition i can get also lower back pain also started now. Its been around 10 years. I even don't know which medical department is consult for this.
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If you are riding a bike or maintaining a bad posture it's common to have upper back pain. If not then do regular stretching and strengthening exercises along with hot water foemantation, still not relieve ,then you need a direct examination and consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.