I did a vit d and b 12 level test and the report says vit d level is 21.7 nmol/L and vit b12 as 196 pg/ml. Am i deficient in both vitamins? If yes what should be the course of action next?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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