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Vit d deficiency
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.- lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'Yoga Simplified' & 'me and my yoga'
IT IS FREE.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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+108
Vitamin d is very less.. need to take supplement of it
Tablet Uprise d3 60000 i.u twice a week for 4 week
Vitamin b12 is just borderline.. Tablet Neurokind od daily for 1 month
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Dr. Nanda Kumar Bhairi
Orthopedist
20 yrs exp
Bangalore
Get X-ray done
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Dr. Revansiddappa
Orthopedist
1 yrs exp
Gulbarga
Is it a sign of stress fracture and your vit d levels are in lower than the normal values.
Next Steps
Start Vitd3 and avoid running for a 4 weeks
Cap vit D3 60k once a week and along with that have calcium daily once for one month.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.