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Vitamin(b-12, D) deficiency
Recently i took my Paleo blood test in some private lab. I did my blood test without consulting any doctor. i found i have vitamin deficiency. Vitamin B12 - 135 pg/ml Vitamin D - 28 ng/ml I am in bangalore. I want consult some doctor who can guide me how to come out of this deficiency.
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Please Take Tab neurobion forte  30 1 1 Take Dates beet root apples kiwis cheeku jaggery green leafy vegetables regularly Take carrots and beet root juice daily
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Are You Suffering From Vitamin D Deficiencies?

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.