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Vitamin B &C supplements
Hello Doctor,
Is it better to take B-complex 50 with 500mg of vitamin c on empty stomach, since they are both water soluble vitamins?
Answers (1)
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Dr. Surya Aggarwal
General Physician
12 yrs exp
Delhi
Yes Mam. You may take them together and in the morning. There is no harm
You may also take them separately.
Their being water soluble doesn't make them complementary to each other or doesn't necessitate them to be taken together.
Empty stomach or not, also doesn't matter much.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.