Download FREE Practo app
Get ₹200 HealthCash
Vitamin d defficiency/insufficiency
If vitamin d is 20.5 it is normal or it is vitamin d insufficiency any medical treatment for that reqyired
Answers (2)
Like the answers? Consult privately with the doctor of your choice
VIT D
Foods that provide vitamin D include:
NON VEG SOURCE
Fatty fish, like tuna, mackerel, and salmon.
Foods fortified with vitamin D
Beef liver.
Pork
Chicken
Mutton
Oysters
Prawns
Egg yolks.
VEG SOURCE
Milk products Milk Butter milk Curd Ghee Tofu Cheese Yogrut etc
Maitake mushrooms
Portobello mushrooms
Soy milk, original, fortified with vitamin D
Almond milk, original, fortified with vitamin D
Chanterelle mushrooms,raw
Orange juice, fortified with
vitamin D
Soy yogurt, fortified with vitamin D
Ready-to-eat cereal, fortified with vitamin D
Cereals
Oats
For Vit D supplements dosage u need to consult me.
Next Steps
U can consult me on privately
Call or what's app on number
Nine five three five four two zero seven seven zero
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+172
HOMOEOPATHIC medicines can permanently cure this problem of yours rapidly effectively and efficiently without any side effects
Next Steps
you need to consult me online through this platform and medicines will be sent to you by courier
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.