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Vitamin D deficiency
I recently took vitamins test. I'm gooc with all vitamins but I had vitamin D deficiency.
It's only 4.3 ng/ml when the ideal value is 30ng/ml. What medications should I take? Kindly please suggest
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Hello! With a vitamin D level of 4.3 ng/ml, supplementation is essential to raise it to a healthy range.
Alongside oral supplements like 60,000 IU of vitamin D once a week, you could consider a vitamin D injection if a quicker boost is required. Injections like cholecalciferol (vitamin D3) are typically administered in doses like 300,000 IU once a month, but the exact regimen should be decided by your doctor based on your needs.
After beginning treatment, it’s advisable to recheck your levels in 3 months to monitor progress.
Take care, and feel free to reach out with any more questions!
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Consult as a doctor as it's unusual for a male of your age to have such low levels.
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Vit D 60000 units once a week
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check values in 3 months
Health Tips
adequate sun exposure
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It's very low
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better to take inj arachitol 6lakh units followed by cap d rise 60k once month for 1 year alongwith calcium supplements
Health Tips
sunlight exposure 30 minutes every day
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Start with exposing yourself to sun for 5 mins a day
Start with upriseD3 60k tablet once a week for 3-4 months
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Consult further for detailed assessment
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Kindly take vitamin D sachet 60k units in milk once a week for 6 weeks
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For vitamin D deficiency, especially with levels as low as 4.3 ng/ml, a typical recommendation is to take a high-dose vitamin D supplement under medical supervision.
Next Steps
Here are some common approaches:
1. High-dose Vitamin D3 (Cholecalciferol):
• 50,000 IU once weekly for 6–8 weeks is commonly prescribed for severe deficiency.
• Alternatively, 5,000–10,000 IU daily for a few weeks.
2. Maintenance Dose:
• After the high-dose course, a daily maintenance dose of 1,000–2,000 IU may be recommended to maintain normal levels.
3. Calcium:
• Since vitamin D helps in calcium absorption, some doctors also suggest calcium supplements along with vitamin D.
4. Sun Exposure:
• Spending 15-30 minutes a few times a week in direct sunlight (preferably mid-morning) can help naturally boost vitamin D levels.
Health Tips
You should consult with your healthcare provider to confirm the appropriate dosage for your specific needs and ensure there are no contraindications based on your current medications.
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Ya thats indeed a deficiency of Vit D found majorly in vegetarian. You can initially inject a Vit D injectable as the levels are really low.Then begin mashine plus 75k once a week & Calcium-D3 tab once daily.
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That will surely help you.
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You are Vitamin D deficient . Take Cap D rise 60k once a week for 8 weeks
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Your vit-d level are significantly low . You need to take supplements.
Tab uprise60k once a week for 6 weeks
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Kindly consult for more
Health Tips
Expose to sunlight
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You need Vit D medication, connect with a physician to advice the plan for your treatment
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Your concern require detailed history and evaluation. Can consult for further management. Can also contact via whatsapp eight one two nine nine six six one two eight
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Please consult with a General Physician for advice and prescription.
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One deficiency points many more nutritional deficiencies
You need thorough holistic workup
Yes you should start supplementation for vit d but there is so much more than just vit d intake
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Your Vitamin D levels are very low. Vitamin D rich foods like fish, meat, liver, eggs should be taken along with calcium rich foods like dairy products in your diet. But you need supplements as the levels are very low.
Next Steps
Take Uprise D3 60000 units weekly once for 6 weeks followed by monthly once for 4 months. Also take calcium supplements, tab shelcal 500mg once daily.
Health Tips
Taking vitamin d tablet along with food, especially fat rich food like milk or curd increases the absorption of vitamin d
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Connect
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Kindly consult for proper evaluation and treatment.
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Dr. Mohd Abrar
General Physician
13 yrs exp
Srinagar
Nano shots
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Dr. Mohamed Riyaz
General Practitioner
8 yrs exp
Chennai
Consult on practo app
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Dr. Rajwinder
Dentist
4 yrs exp
Delhi
Kindly consult
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
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Dr. Jaswanth Sowmya Thalathoti
General Physician
8 yrs exp
Guntur
It is low so try to get one injection of vitamin d
And take cholecal 60k IU once a week for 3 months
Next Steps
Sun exposure regularly for 5 mins daily with minimal clothing
Drink plenty of water
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Dr. Jyoti Singh
General Physician
6 yrs exp
Meerut
Take uprise d 60k sachet once a week for 8 weeks.
Any brand will do
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Dr. Danish Qureshi
General Physician
15 yrs exp
Jaipur
Start with Arachitol 6 l units injection single dose as initial and then uprise d3 60 k once weekly for 2 minths
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Dr. Praful Mahamuni
General Practitioner
20 yrs exp
Nagpur
Hello,
Take balanced diet.
For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine.
Thanks.
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Dr. Kamlesh Kalsariya
General Physician
5 yrs exp
Ahmedabad
Vit d supplements
Next Steps
Consultation
Health Tips
Sunlight exposure
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Dr. Sanghpriya Gautam
General Physician
4 yrs exp
Delhi
It's very low
Connect please you need to take supplements
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Dr. Mohit Pawar
General Physician
4 yrs exp
New Delhi
Take Uprise D3 capsule once a weeks for 4 weeks
Next Steps
Sunlight exposure
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Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
Connect with a call for details discussion regarding the disease and it's management
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Dr. Vidhu Chauhan
General Physician
3 yrs exp
Noida
Tab uprise d3 once a week for 4-6 weeks.
Repeat vit-d and serun calcium tests again
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Dr. Saurabh Tiwari
General Physician
5 yrs exp
Lucknow
Vitamin d decrease
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cholicalciferol sachet
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Dr. Vikram Pratap
General Physician
9 yrs exp
New Delhi
You should visit a physician for proper physical examination and treatment
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Dr. Ravi Kumar Nadella
General Physician
15 yrs exp
Hyderabad
Tayo 60 k
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Shivam Mishra
General Physician
4 yrs exp
Mumbai
Based on your vitamin D deficiency of 4.3 ng/ml, it's essential to increase your vitamin D levels to reach the ideal value of 30 ng/ml. Here are some general recommendations:
1. Supplementation: It is recommended to take vitamin D supplements. A common starting point is Uprise D3 capsules, taken once a week for about 8 weeks. However, the exact dosage may vary based on your specific needs.
2. Sunlight Exposure: Aim to expose yourself to sunlight for about 15-30 minutes daily, particularly in the morning, to help your body synthesize vitamin D naturally.
3. Dietary Sources: Incorporate foods rich in vitamin D into your diet, such as fatty fish (salmon, mackerel), egg yolks, and fortified foods (like milk or cereals).
4. Exercise: Engage in regular physical activity, as it can help improve overall health and assist in vitamin D metabolism.
It's crucial to consult a healthcare professional for a more thorough evaluation and personalized treatment plan. If you have further questions or need assistance, please feel free to reach out to me on WhatsApp at eight thousand zero nine eight two one three three two.
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Dr. Nazia Begum M.G
General Physician
13 yrs exp
Belgaum
Take d rise on e a week for 8 weeks
Expose to morning sunlight walk exercise
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Dr. Chaithra H
General Physician
4 yrs exp
Bangalore
Take supplements.
Uprise d 3 capsule once a week for 8 weeks.
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Dr. Gaurav Jaiswal
General Physician
4 yrs exp
Jhansi
Do connect and consult
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Dr. Haripriya Addanki
General Practitioner
5 yrs exp
Tirupati
CAP.UPRISE D3 60K (WEEKLY ONCE FOR 8 WEEKS).
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Dr. Mohini Jha
General Practitioner
3 yrs exp
Kanpur
This value is significantly low. Need a few more details about the signs your body is showing. Please schedule a consult for the same.
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Dr. Sachin Bhiwaji Sanap
General Practitioner
6 yrs exp
Hingoli
need more information
kindly consult
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Dr. Mili S. Joshi
Pediatrician
26 yrs exp
Mumbai
Please consult as this is very low levels.
Do you have any symptoms?
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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