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Weakness and loss of strength
29. M. 5'6". 72 kg. Lactovegetarian, non smoker non drinker.
I have been having problem of weakness and lethargy since about 5 years. I am overweight but feel as if I am having weight of 35 kg. No strength or vigour while working or gymming.
Can COVID 19 or COVID vaccine cause this? If yes does fasting cure COVID 19 symptoms.
Can multivitamin or supplements cure it ? If yes then which one should I take?
Answers (27)
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Please visit a nearby physician for further evaluation and treatment
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Please give more details. Consult on practo and we can discuss further
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Please get your Complete Health Package done from a Reputed Laboratory and consult a General Physician with the reports.
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Neurobion forte once a day for 30 days.
Uprise d3 capsule once a week for 8 weeks.
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Some more history
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Yes you can
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Fast is very good for health.
It's not at all related to Covid vaccine.its lot of myth.
You need
Assessment of vitamin d 3 b12 T3T4Tsh advisable.
Mostly these are the reasons.
Neurokind Od one at night for two months .
UpriseD 60 000 iu one per week for eight weeks followed by one per month for six months.
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
Will help you
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Need few more details
Kindly consult
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Consult online
Need proper history and evaluation for further management
Get routine blood test done and consult
Regular walk exercise daily
Take good nutritious food rich in iron, calcium
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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take bb by of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Kindly connect with few more details
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Kindly connect
Need few more details.
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72 kg weight with height of 5'6" is little overweight only. But your symptoms are different, may be possible you are suffering with some thyroid element or some minor illness which became grave with time.
Don't worry start exercises and healthy diet
Next Steps
Do whole body blood checkup ( easily available now a days at home collection facility) with some good lab, then take proper consultation.
Health Tips
you can take online consultation with me after your reports
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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Your prolonged weakness and lethargy may be caused by underlying nutritional deficiencies, hormonal imbalances, or metabolic and psychological issues. Key culprits in a lactovegetarian diet include vitamin B12, iron, and vitamin D deficiencies, which can cause fatigue and muscle weakness. Other possibilities include hypothyroidism, low testosterone, or conditions like chronic fatigue syndrome or insulin resistance. Poor sleep or stress may also play a role.
Investigations:
Blood tests for CBC, iron studies, thyroid profile, vitamin B12/D, and testosterone levels.
Check fasting glucose, HbA1c, and lipid profile.
Management:
Improve diet: Increase protein, iron, and B12 intake (consider supplements).
Exercise: Prioritize strength training and moderate aerobic activity.
Ensure good sleep hygiene and manage stress with yoga or meditation.
Health Tips
You may consult online with me on practo for further treatment.
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I need detailed history for the same .
Next Steps
Consult
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Use supradyn plz
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Dr. Deepika Singh
General Physician
2 yrs exp
Faridabad
You need some blood work ups to come to your diagnosis
Next Steps
Kindly connect for further assistance
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly connect.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
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Dr. Sachin Pariskar
General Physician
7 yrs exp
Pune
Do exercise, yoga ,daily
Take plenty of water
Add more green leafy vegetables in your diet
Reduce the stress
Avoid spicy ,oily,fatty food
Avoid sweets
Next Steps
kindly consult once for discussion
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Dr. Danish Qureshi
General Physician
15 yrs exp
Jaipur
Need detailed history and investigations. Please consult
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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