I have gained so much weight in last 2 years i m 110 kg right now i m just 30 years old although my height is good its 5 6 and i dont look in bad shape but i know its going to
Be bad as in future i can have problems i have done all thyroid blood tests vitamins etce etc livercholestroldiabetes almost all tests a fine so now need proper nutritionist who can help me to loose this fat please
Answers (3)
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You must change your life style.
Need to consult a dietician for a weight loss diet and you have to strictly adhere to it.
You should take this problem seriously because in future you will invite many problem due to this amount of weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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