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Weight loss
I m diabetic form last 4 years , and had 4 miscarriages ,my hba1c will within the normal range like 6.1 . I m taking glycomet SR 1000 mg morning and night.
From last 1 year I m loosing little weight and looking weak .
I want to look healthy and normal and want to gain little weight like 2 to 3 kgs currently I m 56kg and 5'4 inches. My friend's and family members r telling that I m looking like patient these days because of this I m mentally disturbed.
I do yoga and other exercises daily.
Can taking whey protein will help me to look healthier? Please suggest .
I want to look healthier and gain some weight.
Please help
Thanks in advance
Answers (1)
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There are a few protein supplements available specially for diabetic people. You can try them.
However, do not take any of those without consulting a physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.