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What can be the healthiest vitamin D val
As the range of vitamin D is 30 to 100.
.Will 70 be considered as healthiest value to have for vitamin D ??? As I currently have 46 ...what if I want to take it to 70...is that okay ???
Answers (10)
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Anything between 50 to 100 is healthy
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increase Vitamin D in ur diet
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Connect please
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Connect please
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Sarika Rautwar
General Physician
8 yrs exp
Aurangabad
Vitamin d supplement
Early morning sunlight exposure
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of Vitamin D .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
Next Steps
You can achieve that level so take consultation.
Health Tips
Please take morning sunlight.
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Dr. Himani Shah
General Physician
9 yrs exp
Rajkot
It's fine u can continue
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
no need
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.