What can I eat in cold and cough

Question

Asked for Male, 22 Years

I'm having cold and cough, mainly mild cough from 5 days. I just want to know what I can eat and what I can't. Like someone told me that even rice and banana can't be eaten. Why? What other things I need to avoid other than oily,spicy and cold. Explain in detail plz

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Dr. Ashwini Khadtare Gynecologist/Obstetrician 12 yrs exp Solapur Consult Now · Accepted Answer

Dr. Ashwini Khadtare

Gynecologist/Obstetrician 12 yrs exp Solapur

Consult Now

Avoid- Dairy products,refrigerated food Hard or crunchy foods Sour,pickled or processed food Beverages Fatty foods Spicy food Rip Banana,garlic, ginger actually has good antioxidant properties...

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