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What should I do??
I am engineering student. Interaction with senior in hostels is must. Even though I think I will ignore all the harsh words and forget the experience but it results just the opposite. Nothing other than 'interaction' is rotating in my head last 2 days making me anxious, depressed and afraid. I see my friends, they are so calm and relaxed. They don't even bother much about that. When I try to do the same it makes me more anxious. I am taking antidepressant for last 10 days. What should I do ??
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Dr. Aditya Gupta
Addiction Psychiatrist
13 yrs exp
Roorkee
If that interaction is ragging report authorities. No need to tolerate any harsh words. Antidepressants take some time to start exerting effects. So you have to wait a little. Besides meditation daily for at least half an hour in the morning shall help you relax and eases your anxiety.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.