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Whey protein
I have deficinecy of vitamin b12 and d3 , and i take daily 25 gm whey protein, is it safe?
I take nurokind od daily and drise60k twice in week
Answers (1)
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Dr. R.Ravindranath
Diabetologist
45 yrs exp
Chennai
The doses you are taking are more than enough
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.