For gastric issues like acidity, bloating, and indigestion, Ayurveda focuses on balancing Pitta and Vata doshas while strengthening digestion (Agni). Here are the best Ayurvedic medicines for relief:
1. For Acidity & Hyperacidity
â Avipattikar Churna â 1 tsp with warm water before meals to reduce acid reflux.
â Kamdudha Ras â 1 tablet twice daily with coconut water for cooling the stomach.
2. For Bloating & Gas
â Hingwashtak Churna â A pinch with the first bite of food to relieve bloating.
â Triphala Churna â 1 tsp at bedtime with warm water for smooth digestion.
3. For Indigestion & Weak Digestion
â Panchakol Churna â ½ tsp with warm water before meals to strengthen Agni.
â Shankh Vati â 1 tablet twice daily after meals for digestive support.
Diet & Lifestyle Tips:
Eat warm, freshly cooked meals and avoid spicy, fried, and processed foods.
Drink cumin-coriander-fennel tea to aid digestion.
Avoid lying down immediately after eating.
Practice Anulom Vilom & Vajrasana (after meals) for better digestion.
Follow this regimen for 4â6 weeks for noticeable improvement.
Thanks for trusting Ayurveda and seeking help on authentic platform.
Take this opportunity to consult with Ayurveda Dr till then have mix of Amala+sunthi 5gm in equal quantity twice a day and sleep empty stomach for a week
Hello,
Ayurveda doesn't work symptomatically. Our medicines are advised based on your prakriti, Dasha & various other factors .
Address more about your Food intake, bowel habits & nature.
Taking Arishtas will aggravate your pitta thus increase acidity.
Next Steps
So better consult a physician.
Health Tips
Avoid Heavy, cold, spicy, sour, oily and fried foods .
Sip luke warm water frequently.
Have food when you're feeling proper hunger.
Have properly cooked hot food with good nutrients, & considerable amout of good fat.
They are some rules to have food.
As there are wide range os ayurveda medicines which can be prescribed based on prakruti-vikruti pariksha by an ayurveda doctor, for the issues mentioned by you. So it is ideal to have a consultation before taking any ayurveda medicines.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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