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Whom should I consult?
Hi, I feel lost and feel that my family don't understand me. Its like choosing between my happiness and my family. Constantly fight between my mind and my heart I feel so exhausted at the end of the day.
If my thoughts is broad and I see people, situation in a different way that doesn't make me different from where I come. I just feel some days very low and then there are days I feel happy or just normal.
What do I need to do to face this situation?
Answers (6)
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You are fighting with yourself,with your thoughts ,emotions and all this struggle is within you only,so its simple that the solution is also within you. problem is that you are focusing on your issues rather than your problem and slowly this is becoming part of your personality, and tussle goes on within you.once you will learn the ability to deal with this ,you will easily control and will able to deal with every people and situation.any professional can help you in this.if you need my help you can contact me online also.
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Hey
Glad u reached out. I can imagine that u feel torn n pulled between two sides of a coin. We are all different in our own way and have a right to our own perspectives. Yes sometimes this may come across as “not aligned” with our significant others which can feel challenging.
I can understand that u feel lonely and judged at times too.
This awareness is a good place to begin for now that u are one of them who bears a different view sometimes. That doesn’t make u abnormal. Would help to explore ur narratives more deeply and establish what are ur inner thoughts and feelings regarding the same.
Next Steps
When u feel challenged in a situation begin to explore ur inner world and see what are ur thoughts n feelings. That will help us understand you and your thoughts better. I’m here if u need help with that.
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Please reach out to a therapist , they will use various psychometric tools to help you improve your decision making with clarity.
Courage to face the Situation with a strong will.
Next Steps
Counselling techniques will help you
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You can book online or in clinic session with me at Practo : Neha Ravichandran
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I can understand that it is a difficult situation for you. Sometimes differences in expectations and understanding of each can lead to such issues
Better communication strategies and understanding the reasons for the for why you are feeling these complex emotions is necessary to understand
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Please book a session with me so that we can explore the problem and I will be able to suggest you effective ways to handle the crisis you are in.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Consult a psychological Counselor to understand yourself better and to overcome this issue..
For more details and clarity you can connect with me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Ms. Ritika Matta
Counselling Psychologist
4 yrs exp
Hyderabad
Hi, you can contact me for an online appointment and we can explore this narrative together
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.