I, male,13, have a very bad habit of sleeping on my hands. My mother have always scolded me for this saying I am still in teenage and bones are not being completely formed yet. But why does hands get numb after I wake up after night sleep of 7-8 hrs?
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Your hand gets numb after lying down due to the compression over the hand by your weight applied over it by your head which will compress the vessels and the nerves that lead to reduced blood flow and nerve irritation which causes the tingling sensation over the hands.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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