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Work out and shower gap
What should be the minimum time gap between ligth exercise and shower.how much time should we wait after exercising and bathing
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Gud question After physical activity your body will get dehydrated wait for 10mints and take water content of fruits to rehydrate.
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so it takes minimum 30min
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after 30min you can go for shower
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Weight management, especially weight loss is one of the most common worried around the world. People tend to try everyth ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.