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Work pressure
I am feeling depressed. Not feeling to go for work due to office politics.
Too much work pressure is there.
Answers (5)
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Hello Friend, Good that you are seeking a help here. Such politics are quite common in any job environment and you can't shy away from this. In fact it's an opportunity to learn and gain experience.
However, if you are stressed out too much due to work pressure , then start following some stress management.
Next Steps
Feel free to reach out to me online to discuss in detail and learn about the stress management plan. Be positive. You will be alright soon.
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Dr. Tejas Patel
Neuropsychiatrist
9 yrs exp
Gandhinagar
It's a common thing in corporate jobs of high occupational stress. You need to practice relaxation techniques regularly.
Next Steps
With peaceful mind, yours work efficiency will be increased.
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You deserve a cool happier life. Kindly consult me online. Happy to help any time. Take care. ☺️
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Mr. Sidharth Mishra
Psychologist
6 yrs exp
Bhubaneswar
There are several reasons for this feeling please consider the following..
1. Deprivation of fun time.
2. Depression
3. Performance anxiety.
4 Inability to share problems
All this are easily taken care with counseling please contact
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Contact me
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Contact a psychologist contact me
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I think, you are unable to discuss this with your people..
It is better to consult a psychologist for more clarity and to handle this issue.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Hi
This is something you will encounter everywhere.
You need to learn to manage stress
Consult with me or any psychologist for therapy and counseling
Connect with me through practo app
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.