MA - Clinical Psychology
99% (86 patients)
Ms. Niharika Bajpai is a highly dedicated and compassionate clinical psychologist with a master's degree in Clinical Psychology. She firmly believes in the paramount importance of mental health and is committed to alleviating the stigma that often surrounds it. With over 5 years of experience, Niharika stands as an accredited practitioner of Cognitive Behavioral Therapy (CBT) coaching from the Complementary Association of Therapists (CTAA) and is a registered clinical psychologist with the Association of Allied Health Professionals (AAHP).Niharika specializes in the treatment of various mental health conditions, including depression, anxiety, mood disorders, eating disorders, and psychosis. Her therapeutic approach is characterized by empathy, engagement, and education. She creates a safe and supportive environment where individuals can explore their challenges and develop practical strategies for managing and improving their mental well-being. Niharika's extensive experience and dedication to mental health make her a trusted and effective resource for individuals seeking help in their mental health journey.
Visited For Anxiety Disorder Counselling
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Since when I meet with Dr Niharika ma'am i was very nervous she made me first comfortable in space n then i shared about my past experience of traumas she is non judgemental do not come on conclusion ma'am understands the problem in an out then gave solution about my problem I had severe anxiety disorder but the techniques thought by her are proved to be very much effective now i can tackle and mange by life all problems and stress by calm mind just an thing is that we should have patience I'm that process once when starting by the professional then automatically results will be good 💯.
Visited For Psychotherapy Adult
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My sessions with Dr Niharika has been really helpful. She has been really patient and friendly with me helping me tackle my anxiety problems.
Visited For Depression CounsellingAnxiety Disorder CounsellingCounselling And Stress ManagementFamily Problemslifestyle counseling
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My time with Dr. Niharika has been very wholesome. From being afraid to attend the sessions to being excited about them, I've come a long way. She's patient, understanding, and keeps me well-equipped with the right tools. She allows me to heal at my own pace and checks-in even outside sessions. I don't even realize sometimes how smoothly and steadily I'm meeting my therapy goals, it feels really worth it overall. I am grateful for her therapy sessions and look forward to continue healing under her guidance.
Visited For Cognitive Behavioral Therapy (CBT)Individual psychotherapyCounselling for Depression & Anxiety
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I started therapy with Niharika towards the end of February this year and within the first 2 sessions, she was able to identify that I could have depression and recommended me to a great psychiatrist. The problem was promptly identified as moderate depressive disorder and treatment immediately started.
I've been regularly going to talk therapy with Niharika and she has been very helpful each session. Her approach to CBT is science and fact based and is very effective. I've been able to deal with and heal from a lot of past traumas which I was otherwise struggling to work on and beating myself up about. I've also been able to deal with a lot of future anxieties and I'm still working on them. Through my sessions with Niharika, I've also learnt to be kind and forgiving of myself.
From not being able to see the light of the end of the tunnel, to now be able to have the strength to deal with cloudy and sunny days, I've come a long way and it's all thanks to Niharika who walked with me and continues to throughout this healing journey. Truly blessed to have found a wonderful therapist; thank you for everything you do!
Visited For Anxiety Disorder CounsellingCognitive Behavioural Coach
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Ms. Niharika really knows how to calm a person. I have been having anxiety issues since a few months, and she has been guiding me to how to cope with it and eventually how to overcome the root cause. I really appreciate the sessions I have had with her as all the tools she gives really do help me. I hope she gets all the success.🤗
Visited For Marriage/ Marital Counselling
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Session was productive as wel as doctor is really nice and wel knowledged over all it was a great session
Visited For Psychological ProblemsPersonal development
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I cannot express enough gratitude for the profound impact Niharika has had on my life. When I began therapy, I struggled deeply with body image issues and low self-esteem. Niharika’s empathetic and non-judgmental approach created a safe space for me to explore and address these challenges.
Through our sessions, Niharika provided me with practical tools and insightful perspectives that have been instrumental in transforming my self-image and boosting my confidence. Her guidance has empowered me to see myself in a more positive light and to appreciate my worth beyond physical appearance.
Niharika’s dedication, compassion, and expertise have been pivotal in my journey toward self-acceptance and personal growth. I wholeheartedly recommend her to anyone seeking support for their mental and emotional well-being. She is an exceptional therapist who truly makes a difference.
Visited For Cognitive Behavioral Therapy (CBT)Psychotherapy Adult
Happy with: Doctor friendlinessTreatment satisfaction
Ms. Niharika Bajpai is an empathetic *** ************* therapist who has played a pivotal role in my journey towards better mental health and well-being.
Before starting therapy, the fear of judgement had made me hesitant towards being vulnerable. However, Ms. Bajpai’s kind, thoughtful, and attentive approach made me feel comfortable, validated, and understood. Her ability to create a safe environment has allowed me to shed my inhibitions and explore my thoughts more deeply.
Her techniques and strategies have been highly effective in helping me decompress my burdens, manage anxiety, and develop healthier coping mechanisms. It’s been a fulfilling journey working with her and becoming a better version of myself. She has initiated a positive impact in all aspects of my life, extending beyond our therapy sessions.
I sincerely recommend her to anyone seeking an understanding and effective partner in their mental health journey.
Visited For Psychological Problemslifestyle counselingPsychotherapy AdultCounselling for Depression & Anxiety
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I cannot recommend Niharika highly enough. She has been incredibly patient, dedicated, and compassionate in helping me navigate through my problems, inner conflicts, and insecurities. Her insightful guidance and unwavering support have been transformative, bringing clarity and peace to my life. If you are seeking a therapist who truly cares and makes a profound difference, Niharika is the one.
Visited For lifestyle counseling
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******** ** ********** *** ** *** **** ****** * **** **** ****** when it comes to dealing with her patients. Her ability to heal a person in such less time and her concern towards the person makes it easy