Ms. Pamela Narayan (Physiotherapist)

I(78 year old) along with my wife(72 years old) have visited Dr Pamela Narayan for multiple musculoskeletal issues faced by both of us. Dr Pamela has amazing knowledge of muscular, skeletal and neurological makeup of human body and their interplay. She has patiently heard our medical history and suggested very effective physiotherapy. The Physiotherapy given by her assistants, lead by Mr Jayanth, has yielded excellent improvements. I have also seen in Dr Pamela treating very complicated cases of patients of various ages ranging from babies to very old persons. I recommend her name to anybody who is facing any difficult muscular, skeletal and neurological issues.

Me being 36 years old and overweight, went to the doctor with pain in the tailbone while sitting and back pain in general while standing. I really appreciate the diagnosis and medication along with physiotherapy as it reduced the pain in just 3 - 4 sessions. I continued with another couple sessions and it helped me with muscle strengthening. I can feel the difference. Thank you Dr Pamela and team for handling the case with utmost care. Definitely going to recommend to anyone in need. Thanks!

When I first met her, my condition was not having proper stability in lower limbs due to earlier Sodium shortage. Doctor made necessary check ups and prescribed medications and procedures for physiotherapy. I have undergone 20 sessions and completely recovered and now able to have steady lower limbs. I am continuing physiotherapy to maintain steady health. I recommend to others

I was briefed about entire line of treatment.

Great service by physiotherapists.

Helpful team of staff

The doctor is very patient in hearing out the concerns & explains the situation very well. Diagnosis & treatment was great. Was able to recover quickly from my back and elbow pain.

** ****** ******* ** ** ********* ****** *** **************** I had persistent pain through my right arm, from my shoulder to my hand, for which I set up a consultation with her. We were in lockdown due to Covid, so all our consultations happened over video calls. I’ve highlighted the many positives that stood out for me through the process below.

Clear Diagnosis:

As we were consulting over video during lockdown, without easy access to scans and X-rays, Dr Pamela asked me detailed questions about the pain. She assessed my symptoms and diagnosed them as repetitive stress injuries.

Clear Communication of Recovery Process:

Dr Pamela helped me understand that the complexity of the injury would mean a long recovery time. She instructed me not to type on my laptop or phone immediately, and she told me that it might take 1-2 months to begin doing so again, and we would have to monitor recovery very closely in this period. She was absolutely right.

Workarounds For The Lockdown Situation:

Since I couldn’t go in for physiotherapy thanks to the lockdown, Dr Pamela devised a recovery plan that would rely entirely on resting my injured hand, and doing exercises at home.

Clear Explanation of Exercises:

Over multiple consultations, we progressed from simple exercises and stretches to more complex ones to address the issues with my arm. These exercises started as free exercises, and later included exercises with weights.

Dr. Pamela and her team clearly explained and demonstrated each exercise and stretch over video. They asked me to repeat them to assess my form, and offered corrections when required. I had no trouble following these instructions.

Medication Only When Necessary:

Dr. Pamela prescribed medication only when absolutely necessary—for example, she put me on an immediate course to ease the pain and relax my cramped muscles, but then recommended that I use painkillers only as an SOS.

Long-Term Assessment With Follow-Ups:

I’ve followed Dr. Pamela’s instructions entirely over the last few months, with multiple follow-ups to monitor progress. It’s a long recovery process, as with any complex injury, but her guidance has led to solid progress with each consultation.

Past Experiences Have Led To Full Recovery:

Additionally, I’ve consulted with Dr. Pamela in the past with various injuries. A few years ago she helped me recover completely from a bad ligament injury in my right ankle. I’ve had have no problems with my right foot since.

I had a acl repair surgery and also the post surgery rehab the doctor was very friendly and took care of everything it doesn't feel like a hospital it feels like second home safe and warm

All the staff members are caring and concerned had a good time getting treated had a complete support

Only Physiotherapy centre where I have seen the patient being treated theoretically and pragmatically. The identification of the problems are excellent and are pinpointed to the exact source of the problem. Particularly, in my case, I had problem in both the knees. Before the surgery, Doctor asked me to come for a pre treatment, My first leg was very bad, the muscle tone was very poor due to that my improvement took about 50 days. I underwent treatment for 6 sessions, then I passed through the surgery. After the surgery I immediately resumed Physiotherapy, the leg movement was monitored continuously and with absolute no pain, the leg stretches were done. Though I have heard that post surgery physio is painful my experience here says it is the most pleasant one. I haven't felt any pain but had very great pleasure in my improvement. As per the doctor's suggestion I underwent the second knee surgery after 1 and a half years. Followed the same routine, Pre treatment physio, surgery and post treatment physio. The improvement for the second knee was much much faster.

I have recommended Dr. Pamela to alot of people.

Dr.Pamela Narayan is amazing in her area of expertise. Very knowledgeable and holistic in approach and most importantly patient centric. She has a great team too who are patient, well mannered and efficient. I have had the best possible outcome for my debilitating neck condition and will definitely be back for Rehab here. Thank you

Dr Pamela is well versed with her subject. She diagnosed it correctly and explained as to why I had developed frozen shoulders after taking into account my medical history.

After 2 weeks of physio of 1 hour of session each, my mobility returned and pain had reduced .

Under her advice and guidance of post physio care, I on way to complete recovery.

Thank you so much.