Over a Cup of Tea - A Counselling and Psychological Wellness Centre

When I was connected to Urvi by Over A Cup of Tea with my mental health issues, she was quick and efficient in identifying my issues and the inherent reasons behind them. She is a calm, patient, skilled, and experienced therapist who knows her job. She not only identified my issues but showed me the ways to recover from them. She guided me thoroughly and patiently. And, I now feel so better mentally and emotionally after 4/5 sessions with her. I highly recommend her services. She totally nails at her job.

Jancy is very empathetic and is a keen listener. I felt safe while sharing even the most intimate and difficult of experiences with her. She does not judge me and instead appreciates me for my courage to communicate my deepest emotions. I feel valued. She first listens to my outpourings very calmly and patiently. While listening for nearly 30-40 minutes, she analyses the information I provide and tries to understand my situation and my feelings. Afterwards she helps me understand the situation and gives me suggestions on how to deal with them. Somehow she has the unique capacity to kindle a spark inside me, which helps me see the situation differently or to gracefully accept the situations I cannot change. I feel empowered after my sessions with her and this has improved my personal and professional relationships. Some of the wounds that I have carried in me since childhood are healing. I am thankful to Jancy for teaching me to open myself up to give unconditional love, to forgive without grudges, to appreciate myself and to prioritize self-care. I am a much calmer, happier and stronger person because of my sessions with Jancy. I know I cannot thank her enough for it, but still, \"A heartfelt thank you, Jancy!\

she's good. In the pool of mess that I present to her she doesn't lose sight of the "point" and brings me back to it, showing me a new perspective. I've visited her in the pits of professional and personal struggles that take a toll on my mental health and have invariably come out feeling better.

I really liked how she broke down each problem into smaller bumpers in life and simplified everything like it was a piece of cake. Really felt releived to receive such an insightful information from a counsellor and I am more than happy to continue my sessions with her. The best part about her is her approach towards the problem.