B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition)
97% (389 patients)
Ms Silky Mahajan is an author of 'Nutrition for Sportspersons' book (published by Department of Youth Empowerment & Sports, Government of Karnataka), Silky Mahajan is a highly acclaimed name in the list of top Nutritionists in India. She is the Founder & Nutrition Expert at Foods & Nutrition Clinics, Bangalore. An award-winning nutritionist, she changes the way you eat forever with her acute understanding of nutrition and its significance in the diet. She has a Masters degree in Foods & Nutrition from Panjab University, Chandigarh. Also, she is Certified Sports Nutritionist from International Sports Science Association, USA. Silky also got trained in the field of Nutrition from Post Graduate Institute of Medical Sciences and Research, Chandigarh and Fortis Escort Hospital. She is holding Certified Diabetes Educator certification from International Hope Health Academy (IDEEL) in order to have the vast knowledge of Diabetes/Insulin response in athletes. Also, she is an active member of Indian Dietetics Association (IDA).Her profound knowledge in the field of nutrition and dietetics has made her the youngest most Nutritionists in the country. In an extremely short span of time, she has dealt with athletes globally, both elite players who have participated in top International Championships as well as young budding athletes with a promising future. She believes that all the joy of life comes from the right food you eat- in right amounts and, at the right time. She has acquired wide experience working with Fortis Hospital, Alere Medicals, Sports Academies, and many other reputed MNCs that have led her to become one of the country's pre-eminent nutrition experts working towards proper nutrition therapy for society to lead a healthier lifestyle. She is one of the very few certified sports nutritionists in India offering services to NGOs as well. As a prolific author, Silky Mahajan's columns appear in leading newspapers, sports/fitness magazines, social networking websites, and other online platforms. She has also participated in many panel discussions on nutrition in FM Radios, corporate houses, sports academies, schools, and colleges.Silky has been practicing Nutrition for more than seven years in the field of sports as well as clinical nutrition. As part of sports nutrition, she covers most sports nutrition sub-specialties like carbohydrate loading, hydration strategy, energy & endurance, muscle building, insulin management, optimise performance and sports nutritional deficiency. As part of clinical nutrition, she covers Human nutrition (Infancy, Childhood, Adolescence, Adulthood & Older Adulthood), Weight Management, Medical Nutrition Therapy (e.g. Diabetes, Hypertension, Eating disorders, Thyroid, PCOS) as well as corporate nutrition classes.
Visited For Medical Nutrition Therapy
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I am privileged to consult Silky ma'am on 24 Aug 2024 at Whitefield clinic and I must say it's worth to get consultation by Silky ma'am. She is very friendly, knowledgeable and Certified Medical Nutritionist & Dietitian. She is a true Dietitian & Nutritionist who feels happiness when her patients get better healing & improvement by her treatment & Customized Nutrition Plan as well as she gets sad when her patient doesn't get any improvement due to any reason. I consulted her for my burning sensation in my both foot's soles & heels. She explained why it's there and she showcased her confidence to cure my problem. I have enrolled for 6 months Medical Nutrition and Weight Loss plan and when I consulted her after one month I was feeling some improvement in my burning sensation and lost some weight as well so she was happy for my significant improvement but unfortunately I got Dengue in Bangalore and so couldn't able to follow up her recommended diet plan. When I consulted after two months then she was bit sad to hear this. The best part is I truly like her recommended diet chart and there is nothing which I don't like to eat. I am confident, hopeful & believe that she will cure my burning sensation problem from root. *** ** *** ** *** **** ************* * ********** ** ***** *** **** ** ********** I get weekly follow-up calls from Mandira ma'am and she is also very good who listens to my all problems and advises accordingly. Thank you so much Silky ma'am.
Visited For Pregnancy Diet Program
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I was able to enjoy a strong and energtic pregnency thanks to Silky's nutrition plan. It made so s easy to eat healthily, and I'm so greatful. Expecting moms should definatly see her!
Visited For Diet Therapy
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I had been dealing with acid reflux for what felt like forever, but Silky’s diet plan turned things around quickly. Not only did I feel relief from reflux, but I also lost 4 kg along the way! I feel so much healthier now. Highly recommend her for anyone struggling with digestive issues.
Visited For Nutrition for Weight Gain
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I wanted to gain lean muscle and improve my strength, so I reached out to Silky Mahajan Clinic for guidance. She understand my goals right away, and within 3 months. I noticed a real difference! She's always available to answer questions, making the whole process easy and effective. Silky is amazing for anyone serious about fitness.
Visited For diet for ADHD
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My son, who had ADHD, has shown such improvement since we started working with dietitian Silky Mahajan. She created a specific diet plan that's boosted his focus and energy without overwhelming him. Silky's knowledge of kids nutrition is fantastic, and I'd recommend her to any parent looking to support their child's well-being.
Visited For Nutrition Support
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Silky's pregnancy nutrition plans were simply superb. I came in worried about managing my blood sugar levels, but her approach kept everything in check. I felt fantastic throughout my pregnancy, and I'm beyond grateful for her expertise and support. Highly recommend her to any expecting mom.
Visited For Weight Loss Treatment
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After years of struggling with weight loss and hypothyroidism, Silky Mam's plans was a breath of fresh air. With her guidance, I managed to lose 8 kg in just 4 months! She truly understands thyroid-related challenges and offers realistic solutions. Silky is hands-down the best choice if you're looking to manage thyroid health while losing weight.
Visited For Hypothyroid Management
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Having hypothyroidism has made weight loss and energy management a challenge, but Dietitian Silky Mahajan's expertise has made all the difference. I feel stronger, more energized, and I've lost 6kg in a sustainable way. Couldn't be happier!
Visited For Nutrition for Weight Gain
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Silky Mahajan's sports nutrition plan has been a game-changer for me! I feel stronger and more energetic in every workout, and my recovery time is quicker than I ever thought possible. I've been able to add lean muscle without feeling worn out, and it's all thanks to her tailored approach.
Visited For Diet to Increase Weight Management
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My son was underweight and facing challenges in school, but after following Silky's Nutrition plan, he's gained healthy weight and is doing much better academically. She truly cares about her clients and is wonderful with kids.