Ms. Harshida Pai (Physiotherapist)

I had back pain for a very long time which got worse with a desk job. I thought normal stretching exercises are the solution but it wasn't getting any better.

Thanks to Dr. Harshida for making me understand the actual reason for my back pain (it had very less to do with my back). The in-depth knowledge about back pains alone helped me understand the way to move forward and how to reduce the pain, slowly and steadily.

After 2 months of therapy sessions with her, my back pain is completely gone and I can finally work in office comfortably.

I had an injury in the gym so i visited Dr. Harshida Pai and immediately after examining my shoulder she figured out what exactly was the issue. She guided me throughly in the process and made me understand how physiotherapy works and how it will help me cure my tendinitis injury. I visited her for multiple sessions in the last 45 days, my recovery has been great and i feel stronger. She is extremely professional and caring towards everyone who visits her. I would definitely recommend her to anyone who is looking for a physiotherapist.

1

5.0

(55)

Reviews

Allexercises

13

physiotherapist

9

knowledge

5

back pain

5

+6

Sort by

Most relevant

Newest

Highest

Lowest

Saurabh Mayekar

Local Guide·28 reviews·50 photos

13 minutes ago

NEW

My Mom was diagnosed with Cervical Spondolysis due to which her left hand used to give lot of pain and numbness , our doctor suggested physiotherapy and I consulted with Dr Harshida and I must say the decision didn't let us down. …More

Photo 1 in review by Saurabh Mayekar Photo 2 in review by Saurabh Mayekar

Photo 3 in review by Saurabh Mayekar Photo 4 in review by Saurabh Mayekar

1

Dinyar Mistry

Local Guide·9 reviews·11 photos

a month ago

Exceptional Physiotherapist! I recently had an injury, and I'm so grateful to have had Dr. Harshida as my physiotherapist. Her clear analysis of my injury and her expertise in developing a tailored treatment plan was outstanding. …More

Health Plus Physiotherapy Clinic (owner)

a month ago

Thank you so much for your kind review..highly appreciate your feedback..take care and wishing you good health always..

Suhani Dubey

Local Guide·85 reviews·234 photos

4 months ago

The doctor is very friendly. She provided a detailed explanation of my issue and I was able to choose between exercises as per my comfort level. After following the exercises my knee pain has reduced significantly. I would definitely continue the treatment with her and will recommend her to my friends and family!

1

Health Plus Physiotherapy Clinic (owner)

4 months ago

Thank you so much for your valuable feedback. Highly appreciate it...

yashika sangani

1 review

3 months ago

Her clinic is very conveniently located. She provides sufficient time in explaining the exercises and monitoring the same. I had attended 10 sessions with her for treating my wrist after suffering a fracture. and by the end of it i could …More

1

Health Plus Physiotherapy Clinic (owner)

3 months ago

Thank you for your valuable feedback.highly appreciate it..

Saurabh Mayekar

Local Guide·28 reviews·50 photos

13 minutes ago

NEW

My Mom was diagnosed with Cervical Spondolysis due to which her left hand used to give lot of pain and numbness , our doctor suggested physiotherapy and I consulted with Dr Harshida and I must say the decision didn't let us down.

She listened to all the problems very calmly and suggested a treatment to strengthen the neck and hand muscles.

Also along with physiotherapy she checked my mom's other reports as well and gave necessary precautions for faster recovery and betterment.

Also she mainly focused on natural exercises for strengthening of the muscles along with nerve stimulations.

After 10 sessions my mom is feeling much better, she can sense her pain in the left hand reducing every single day and there is a lot of improvement.

Also my mom used to face constant headaches , Dr also suggested few neck exercises for headache.

A must recommend physiotherapist.

Thankyou Dr Harshida!

I wanted to take a moment to express my gratitude for the excellent care you provided me during my physical therapy sessions. Your knowledge and expertise in the field of physiotherapy are apparent, and I was impressed with your ability to create a personalized treatment plan that catered to my specific needs.

Your communication skills are top-notch, and I appreciated the way you explained my condition, treatment options, and progress in a clear and concise manner. You also took the time to listen to my concerns and answered all of my questions, which made me feel valued and heard.

I was particularly impressed with your hands-on approach to therapy and attention to detail when assessing my physical limitations. Your ability to create exercises and techniques that aided in my recovery process was remarkable, and I felt a significant improvement in my condition after each session.

Overall, I am grateful for the care and attention you provided me during my physiotherapy sessions, and I would not hesitate to recommend you to anyone seeking the best possible care. Thank you again for your expertise and dedication to your patients' well-being.

I was diagnosed with herniated disc back in September'14.Before trying Healthplus I had already been to several massage therapist,AccuPressure specialist and couple of physiotherapist too and none of them were of great help.

Post which I was seeking for best physiotherapist in the town as quickly as possible since it had already been 6 months from the time I was diagnosed and still no signs of recovery.

That is when I got a reference of HealthPlus through one of my relatives.

HealthPlus is very sufficiently equipped,very well maintained and hygienic unlike the clinics which I visited before.

Dr.Harshisda Patil is quite a prolific Physiotherapist and has an eccentric approach to heal any given condition.

I visted her in Feb'16 and commenced the course immediately.Merely after 6 weeks of treatment and exercises,my pain had almost vanished.Then for the following 18 weeks I did the exercises sincerely and successfully got the desired result.

I would recommend HealthPlus to everyone located near the neighborhood and even If you are not located nearby,just go and take a consultation without any hesitancy.Her expertise and insights will be of great help

*** ******** ** *** ** *** **** ******* * **** ************ I had approached her, when I was down with a slipped disc and as a result had a humongous back-pain issue. She got to the root of the problem, provided great guidance on do's & dont's, daily exercise routine and also helped in procuring the materials I needed to support my exercise and posture change as prescribed. While it looked like initially (as the physician said after the MRI scan), that it would take more than 2-3 months to fully recover, I got fit in ~1 month itself with Dr. Harshida's treatment. She also helped with exercises that I should continue to strengthen my back even further.

In my experience with her, Dr. Harshida has deep knowledge of scientific methods around different issues that need physiotherapeutic assistance. Apart from that, the aspect that really stands out about her as a doctor is empathy. She gets to the root of the problem and looks to provide the best possible and economical solution. I will highly recommend Dr. Harshida.

Around 18 months ago, I experienced an ACL tear in my right knee, and approximately a year ago, I relocated to Mumbai. Since I was unfamiliar with the area and didn't know many people, finding a physiotherapist became a pressing need for me. Based on online recommendations from a few individuals, I decided to visit Dr. Harshida, and I must say it was a fantastic decision. Dr. Harshida's expertise and competence are evident in her approach to treatment. After undergoing 10 sessions with her, my knee has improved significantly, surpassing the progress I've made over the past year. I am incredibly grateful to her for the invaluable assistance she has provided me with.

Exceptional Physiotherapist! I recently had an injury, and I'm so grateful to have had Dr. Harshida as my physiotherapist. Her clear analysis of my injury and her expertise in developing a tailored treatment plan was outstanding.

The exercises she recommended were relevant and effective, and she provided clear instructions and demonstrations, ensuring I performed them correctly.

I was impressed by her professionalism, knowledge, and compassionate care. She genuinely cares about her patients' well-being and takes the time to listen to their concerns and answer their questions.

I highly recommend Dr. Harshida to anyone in need of physiotherapy services. She is a true expert in her field, and her exceptional care has made a positive impact on my health and well-being.

Dr Harshida has a way of understanding your pain while being very realistic in her approach. I went with a terrible Chronic shoulder pain to her. She gradually Introduced exercises that intended to make my muscle strong and not just provide temporary relief. My exercises kept getting more intense as she saw my body respond positively. She ensures that you are equipped to deal with the problem independently and not rely on her - that’s the best part of her treatment. Really grateful and satisfied with her work, effort and genuine concern.

I have been diagnosed with SLAP TEAR three years back & recently been receiving treatment on my Shoulder from Dr. Harshida. Initially she is helping me with the Shoulder Stretching & Exercises targeting my Strengthening the Shoulder. These exercises are really helping me to minimize my shoulder pain, Now my Shoulder feels more strong and fit.

Her way of approach towards patients is simply the best I would surely recommend Dr. Harshida to everyone who are looking out for good physiotherapy doctor in mumbai.