BPTh/BPT
99% (201 patients)
Dr. Harshida Pai is a Physiotherapist and Dietitian/Nutritionist in Andheri East, Mumbai and has an experience of 8 years in these fields. Dr. Harshida Pai practices at health plus Physiotherapy clinic in Andheri East, Mumbai. She believes in treating the root cause of the problem along with lifestyle modifications for long-term benefits and improved health.With right exercises, good nutrition and dedication your injury/pain would actually make you much more active and healthy.
Visited For Cervical Spondylosis Physiotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
1
5.0
(55)
Reviews
Allexercises
13
physiotherapist
9
knowledge
5
back pain
5
+6
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Saurabh Mayekar
Local Guide·28 reviews·50 photos
13 minutes ago
NEW
My Mom was diagnosed with Cervical Spondolysis due to which her left hand used to give lot of pain and numbness , our doctor suggested physiotherapy and I consulted with Dr Harshida and I must say the decision didn't let us down. …More
Photo 1 in review by Saurabh Mayekar Photo 2 in review by Saurabh Mayekar
Photo 3 in review by Saurabh Mayekar Photo 4 in review by Saurabh Mayekar
1
Dinyar Mistry
Local Guide·9 reviews·11 photos
a month ago
Exceptional Physiotherapist! I recently had an injury, and I'm so grateful to have had Dr. Harshida as my physiotherapist. Her clear analysis of my injury and her expertise in developing a tailored treatment plan was outstanding. …More
Health Plus Physiotherapy Clinic (owner)
a month ago
Thank you so much for your kind review..highly appreciate your feedback..take care and wishing you good health always..
Suhani Dubey
Local Guide·85 reviews·234 photos
4 months ago
The doctor is very friendly. She provided a detailed explanation of my issue and I was able to choose between exercises as per my comfort level. After following the exercises my knee pain has reduced significantly. I would definitely continue the treatment with her and will recommend her to my friends and family!
1
Health Plus Physiotherapy Clinic (owner)
4 months ago
Thank you so much for your valuable feedback. Highly appreciate it...
yashika sangani
1 review
3 months ago
Her clinic is very conveniently located. She provides sufficient time in explaining the exercises and monitoring the same. I had attended 10 sessions with her for treating my wrist after suffering a fracture. and by the end of it i could …More
1
Health Plus Physiotherapy Clinic (owner)
3 months ago
Thank you for your valuable feedback.highly appreciate it..
Saurabh Mayekar
Local Guide·28 reviews·50 photos
13 minutes ago
NEW
My Mom was diagnosed with Cervical Spondolysis due to which her left hand used to give lot of pain and numbness , our doctor suggested physiotherapy and I consulted with Dr Harshida and I must say the decision didn't let us down.
She listened to all the problems very calmly and suggested a treatment to strengthen the neck and hand muscles.
Also along with physiotherapy she checked my mom's other reports as well and gave necessary precautions for faster recovery and betterment.
Also she mainly focused on natural exercises for strengthening of the muscles along with nerve stimulations.
After 10 sessions my mom is feeling much better, she can sense her pain in the left hand reducing every single day and there is a lot of improvement.
Also my mom used to face constant headaches , Dr also suggested few neck exercises for headache.
A must recommend physiotherapist.
Thankyou Dr Harshida!
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
I wanted to take a moment to express my gratitude for the excellent care you provided me during my physical therapy sessions. Your knowledge and expertise in the field of physiotherapy are apparent, and I was impressed with your ability to create a personalized treatment plan that catered to my specific needs.
Your communication skills are top-notch, and I appreciated the way you explained my condition, treatment options, and progress in a clear and concise manner. You also took the time to listen to my concerns and answered all of my questions, which made me feel valued and heard.
I was particularly impressed with your hands-on approach to therapy and attention to detail when assessing my physical limitations. Your ability to create exercises and techniques that aided in my recovery process was remarkable, and I felt a significant improvement in my condition after each session.
Overall, I am grateful for the care and attention you provided me during my physiotherapy sessions, and I would not hesitate to recommend you to anyone seeking the best possible care. Thank you again for your expertise and dedication to your patients' well-being.
I was diagnosed with herniated disc back in September'14.Before trying Healthplus I had already been to several massage therapist,AccuPressure specialist and couple of physiotherapist too and none of them were of great help.
Post which I was seeking for best physiotherapist in the town as quickly as possible since it had already been 6 months from the time I was diagnosed and still no signs of recovery.
That is when I got a reference of HealthPlus through one of my relatives.
HealthPlus is very sufficiently equipped,very well maintained and hygienic unlike the clinics which I visited before.
Dr.Harshisda Patil is quite a prolific Physiotherapist and has an eccentric approach to heal any given condition.
I visted her in Feb'16 and commenced the course immediately.Merely after 6 weeks of treatment and exercises,my pain had almost vanished.Then for the following 18 weeks I did the exercises sincerely and successfully got the desired result.
I would recommend HealthPlus to everyone located near the neighborhood and even If you are not located nearby,just go and take a consultation without any hesitancy.Her expertise and insights will be of great help
Visited For Home Care Physiotherapyspinal alignment
Happy with: Explanation of the health issueTreatment satisfaction
*** ******** ** *** ** *** **** ******* * **** ************ I had approached her, when I was down with a slipped disc and as a result had a humongous back-pain issue. She got to the root of the problem, provided great guidance on do's & dont's, daily exercise routine and also helped in procuring the materials I needed to support my exercise and posture change as prescribed. While it looked like initially (as the physician said after the MRI scan), that it would take more than 2-3 months to fully recover, I got fit in ~1 month itself with Dr. Harshida's treatment. She also helped with exercises that I should continue to strengthen my back even further.
In my experience with her, Dr. Harshida has deep knowledge of scientific methods around different issues that need physiotherapeutic assistance. Apart from that, the aspect that really stands out about her as a doctor is empathy. She gets to the root of the problem and looks to provide the best possible and economical solution. I will highly recommend Dr. Harshida.
Visited For Knee Pain Physiotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Around 18 months ago, I experienced an ACL tear in my right knee, and approximately a year ago, I relocated to Mumbai. Since I was unfamiliar with the area and didn't know many people, finding a physiotherapist became a pressing need for me. Based on online recommendations from a few individuals, I decided to visit Dr. Harshida, and I must say it was a fantastic decision. Dr. Harshida's expertise and competence are evident in her approach to treatment. After undergoing 10 sessions with her, my knee has improved significantly, surpassing the progress I've made over the past year. I am incredibly grateful to her for the invaluable assistance she has provided me with.
Visited For Sports Injuries Rehabilitation
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionWait time
Exceptional Physiotherapist! I recently had an injury, and I'm so grateful to have had Dr. Harshida as my physiotherapist. Her clear analysis of my injury and her expertise in developing a tailored treatment plan was outstanding.
The exercises she recommended were relevant and effective, and she provided clear instructions and demonstrations, ensuring I performed them correctly.
I was impressed by her professionalism, knowledge, and compassionate care. She genuinely cares about her patients' well-being and takes the time to listen to their concerns and answer their questions.
I highly recommend Dr. Harshida to anyone in need of physiotherapy services. She is a true expert in her field, and her exceptional care has made a positive impact on my health and well-being.
Visited For Shoulder Pain
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr Harshida has a way of understanding your pain while being very realistic in her approach. I went with a terrible Chronic shoulder pain to her. She gradually Introduced exercises that intended to make my muscle strong and not just provide temporary relief. My exercises kept getting more intense as she saw my body respond positively. She ensures that you are equipped to deal with the problem independently and not rely on her - that’s the best part of her treatment. Really grateful and satisfied with her work, effort and genuine concern.
Visited For Shoulder Pain
Happy with: Explanation of the health issueDoctor friendlinessTreatment satisfaction
I have been diagnosed with SLAP TEAR three years back & recently been receiving treatment on my Shoulder from Dr. Harshida. Initially she is helping me with the Shoulder Stretching & Exercises targeting my Strengthening the Shoulder. These exercises are really helping me to minimize my shoulder pain, Now my Shoulder feels more strong and fit.
Her way of approach towards patients is simply the best I would surely recommend Dr. Harshida to everyone who are looking out for good physiotherapy doctor in mumbai.
Visited For Shoulder PainLeg Pain
I am aged 68 years developed Tennis elbow and pricking pain in one leg for almost 3 months.Took treatment and advise from reputed hospitals in. Ahmedabad and Mumbai but without any relief.My friends referred Dr.Harshida Pai a well known Physio expert in Andheri East,Mumbai *** * *** ***** ******* ****** * ***** ** **********She is very professional and committed doctor.Her charges are affordable and she detects the problem in the first visit only and starts the line of treatment with no unnecessary tests which most of the doctors insist. God Bless her.
Happy with: Explanation of the health issueTreatment satisfactionDoctor friendlinessValue for money
I sustained an injury while practicing for a dance routine. It got worse when I ignored it for a couple of months and hence I decided to visit Dr. Harshida. She is the perfect mix of a professional and a friend. She didn't force a generic physiotherapy treatment but instead suggested Stretching and Strengthening exercises to strengthen my core muscles. I opted for the 10 day workout plan and she made sure I understood each and every aspect of the treatment. She is really flexible and adjusts to the patient's needs. She is approachable and easy to talk to and hence I was able to understand my problematic areas. She explained every exercise to me thoroughly and was around to observe and correct me if I was doing something wrong. And as a result the pain was gone in a few sessions. I would highly recommend Dr. Harshida to anyone with similar issues.