Ms. Geeta Shenoy

Great guidance to lose weight, detailed explanation, customised diet plan, definitely recommended for all

I met Dr. Geeta Shenoy through the reference of my mother, Mrs. Hemlatha Vasudevan who has been consulting her for weight loss while paying heed to existing medical conditions. At the age of 34, two years after my pregnancy, I decided to lose over 25 kilos while suffering from hypothyroidism, vertigo and shoulder and knee aches. Although, I was highly doubtful of any progress, Dr. Geeta helped me set reasonable goals in full cognizance of my situation and her customized plan combined with regular weight training sessions at the gym started to show results. From May 2016 when I weighed over 85 kilos, I have lost tremendous amount of fat and gained lean body mass and reached an enviable weight of 67 kilos in November 2016 (a loss of 18 kilos in 7 months). However, I maintain that I have put in tremendous effort to stick to her fool-proof, effective and practical diet plan and my exercise regimen with a fitness coach to achieve these remarkable results.

Myself Nitin M Khade, First time in my life I visited dietician as I was too overweight around 108 kg at age 36yrs. I meet Dr Geeta Shenoy on 15-Jan-2017 and today 24-March-2017 just over 2 months and 10 days. But my experience has been truly satisfactory when it comes to loosing weight in a proper regulated manner.

I have had weight issues and health issues from year 2011. I had tried many free diet plans available on websites and had also tried intermittent fasting, but none of the things really helped me in shedding pounds off my body to a reasonable level. All those googled and you tube free diet plans left me feeling fatigued. I was fighting to feel good about my body and health. I am glad that I made the decision of consulting Dt. Geeta Shenoy and have changed my eating habits and my health also improved a lot. Firstly she studied my blood reports and gave me appropriate diet plans for my body type (as per nutritions I need for my body). All diet plans were according my likes and dislikes and realistic. She was always reasonable for things not to eat or avoid. I would very proudly like to share that I have reduced 10 KGS of weight, in 6 months. Before,any of the reader thinks that this isn't a great loss!!! I would like to add that it is a great loss with the kind of life style I have where I can not manage to do exercise, walking etc plus with health issues, its going good. Above all, I do not have cravings, I have learned about eating right and not starving myself. I had no idea just how much difference Dt Geeta Shenoy could make and have been truly satisfied with the whole program- from the cost and value of the program. I have got truly an expert advice from you as well as quick responses to all my questions. I would like to thank you from the bottom of my heart for the change you brought in my lifestyle by your tips and guidance and also for being such a caring person. Thank you so much !! I recommend Dietician Geeta Shenoy to anyone who is looking to develop a healthy relationship with food, and who is looking to improve his or her quality of life. She will guide you, motivate you, support you, and care about you every step of the way.