Ms. Barkha Patel Tanna

In January 2024, I sought Barkha’s help to improve my relationship with my family, and again in November 2024, to cope with my breakup. One thing I truly appreciate is how Barkha maintains a thorough record of all our sessions. When I returned in November, she was able to refer back to insights and observations from our January sessions, demonstrating her dedication to truly understanding her clients and connecting the dots over time.

I’ve had a total of five sessions with her, and each one has been transformative. Barkha’s ability to listen deeply and allow space for me to express myself without interruption is extraordinary. She has a remarkable talent for breaking down complex issues logically and explaining them in a way that’s easy to understand, particularly when it comes to the workings of the brain.

Overall, my experience with Barkha has been incredibly positive. Through our conversations, I’ve gained valuable insights into life and personal growth, and I feel like I’m becoming a better version of myself.

Dr. Barkha listen and understand the problem very well. She explains things in very easy manner and is always available for the client on WhatsApp.

She remembers all the details of the case even after 6months when I reproached her for other problems I was facing.

An extremely good counsellor, who truly believes in helping her patients. She is one of those who truly wants to make counselling easy, understandable and accessible for all. Didn't prescribe endless sessions for the sake of it. Only the reasonable amount I needed to get better. And is readily available in case I need her help.

counseling pertained to assistance and guidance for resolving personal /anger problems and change the way of looking at routine life/relationship matters. Dr Barkha listens to your various conversation/mind thoughts calmly and reverts to the point psychological inference /explanation / examples in resolving our mind created cloudy chaos of thoughts/ assumption. I have been able to resolve my issues quiet comfortably by Dr. Barkha's thorough clinical inputs and it has been fully worth.

I have been attending therapy sessions with Barkha for several months now, and I can confidently say that the experience has been transformative. Initially, I sought therapy due to severe anxiety that was impacting various aspects of my life. From our very first session, Barkha created a safe and non-judgmental space where I felt comfortable sharing my struggles.

Barkha’s approach is both compassionate and insightful. She employs a range of techniques tailored to my specific needs, including mindfulness exercises, which have significantly helped in managing my anxiety. Her ability to listen deeply and ask the right questions has allowed me to uncover underlying issues that I hadn’t previously recognized.

One of the most impactful aspects of my therapy with Barkha has been her emphasis on practical tools and strategies. She provides me with actionable steps to manage my anxiety on a day-to-day basis, which has empowered me to take control of my mental health. Her guidance on mindfulness and breathing exercises, in particular, has been a game-changer in moments of acute anxiety.

Since starting therapy with Barkha, I have noticed a substantial improvement in my mental and emotional well-being. I feel more grounded, more self-aware, and better equipped to handle stress. There have been several notable breakthroughs during our sessions, where Barkha’s insights have led to profound shifts in my perspective and coping mechanisms.

I highly recommend Barkha to anyone struggling with anxiety or other mental health challenges. Her empathetic nature, combined with her professional expertise, makes her an exceptional therapist. The progress I have made under her guidance is a testament to her skill and dedication to her clients’ well-being.

Have been attending counseling sessions for almost nine months, and she has been very helpful. She is good at narrowing down and breaking down the issues. I have visited her for anxiety issues related to my career and relationships. Over time, she has helped me know myself better and tackle those issues. She is a good listener and provides logical explanations of what is happening and the reasoning behind it. I have recommended her to a few of my friends and would definitely be happy to recommend her to others.

Doctor Barkha is very friendly and she remembers every little detail that you have shared with her. I was hesitant to go to a therapist as it was my first time but she creates an environment wherein you don't fear and you're comfortable enough to talk to her. I would highly recommend to visit her for any of your problems, I'm sure she'll take care of it and make it solve.

I am visiting Barkha since a year.

Before this, I tried online therapy and another therapist. Barkha’s approach resonated with me a lot more than everyone else’s.

She is patient, empathetic and understanding. She helps in building acceptance towards and the current circumstances while working towards the future. I really appreciate how scientifically she explains everything.

Over the past 1 year I have seen a gradual improvement in my mental health. Very grateful to have her around!

I began seeing Ms. Barkha Patel during one of the most challenging periods of my life—navigating the aftermath of my divorce. From our very first session, Ms. Barkha Patel created an environment of warmth and trust that made me feel safe to open up about my feelings of loss, anger, void and confusion.

What stands out about Ms. Barkha Patel is her incredibly compassionate approach combined with her expert knowledge in handling life transitions and emotional distress. She skilfully guided me through the process of understanding and accepting my situation, while providing practical tools, lessons to manage my emotional health.

Her patience and attentive listening were particularly helpful. She always seemed to know just the right questions to ask that would lead me to deeper self-awareness and growth. Each session with her brought new insights and a gradual return to a sense of normalcy and hope for the future.

One of Ms. Barkha Patel's strengths is her ability to tailor her approach to fit the unique needs of her clients. She integrated elements of cognitive behavioural therapy with other mindfulness practices that suited my personality and situation, helping me rebuild my confidence and move forward.

Thanks to Ms. Barkha Patel, I now feel more resilient and equipped to handle whatever comes next in my life. Her support was instrumental in my recovery from my divorce, and I am immensely grateful for her help.

For anyone going through similar challenges, I highly recommend Ms. Barkha Patel. She is not just a psychologist but a true ally in healing and personal growth.

I have been taking therapy from Ms. Patel since the last 7-8months and i have seen enoromous change in my stress management, anxiety management, and a general approach and outlook to various situations in life.

She listens patiently to what u have to say, non judgementally, provides very easy and doable solutions and tools to help manage the situation and explains the issue very clearly.

All my panic attacks and restlessness has reduced a great deal. I see a huge difference in how i was handling situations 8-10mths earlier to now, all thanks to her help and very simple tools.