Ms. Neha Ranglani

I live in Abu Dhabi UAE and from about 12 months i was facing severe gut issues like bloating , bad acid refluxes, sour/rusty taste within my chest and mouth, bowel issues and some chest pains as well. There was a sudden loss of appetite and I couldn’t eat at all, like nothing would suit my system. I went to the doctor multiple times and he would just load me with medicines. Nothing would work and in this process I lost 12 kgs in 2 months. This is not a good way to lose weight and only I know how I was feeling not able to eat and obviously its frustrating. And then kicks in anxiety which is another dimension.

I consulted Neha for help regulating my PCOS symptoms through diet, as well as for help with my many gastrointestinal issues. She believes in a vegan and gluten-free approach, which - since I have lactose and gluten intolerance - worked for me. I also saw management of my PCOS symptoms like acne, pigmentation and lethargy through following her nutrition plan and eating at certain times. She believes in an overall approach and kept stressing the need for any form of exercise and breathing (pranayama) alongside the nutrition plan, and - especially for PCOS - this works like nothing else. I did a virtual consultation with her during lockdown and continued my sessions over once-a-week phone calls, and she was always punctual for those, and additionally she was always just a text away if I ever needed to check something. She's got a lovely, soft disposition and she's very well-informed and professional. She really did help me, educate me, calm me down and coach me through a tough time physically and mentally!

If you Google weight gain vs weight loss, you will find a million articles talking about how weight loss and hardly any on gaining weight. Whoever said weight gain is easy, should really put some time to research this topic. For my age, body type and genetics, weight loss came in quite easily.

Neha is a brilliant nutritionist. She will look at your current situation and work out a very easily doable food routine. I have seen a 6 kg effortless weight loss in 45 days, eating almost the same but the right things at the right time. Better energy levels, reduced bloating and many other benefits. Would highly recommend giving it a shot, for me this never happened. A better diet is much more effective than the most strenuous workout, and sustainable atleast for me. I had issues like frequent urination, flatulence and excessive sweating that no longer exist. Extremely happy and grateful to see the change after having tried multiple things.