Post Graduate Diploma in Sports Nutrition
96% (27 patients)
Ms. Janhavi Akkalkotkar is a Sports Nutritionist in Sadashiv Peth, Pune and has an experience of 18 years in this field. Ms. Janhavi Akkalkotkar practices at Dietician Diet Consultant in Sadashiv Peth, Pune. She completed Post Graduate Diploma in Sports Nutrition from SNDT Women's University, Mumbai, in 2006. Some of the services provided by the doctor are: Diabetic Diet Counseling,Therapeutic diets,Diet Therapy,Ketogenic diet and Healthy Heart Diet etc.
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she is very polite and gives you sufficient time. she spoke with me for 40-50 mins and helped me create a diet plan for upsc mains exam. it's an intense marathon exam and requires external support but she managed everything without caffeine and natural foods. highly recommended for her professionalism, dedication to task and friendliness.
Visited For Weight Loss TreatmentDiet in Pregnancy/ Post Delivery
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I took consultation from Janhavi mam for weight loss and Migraine issues. I must say, it was a miraculous journey. Within just 3 months, I lost 10kg weight and also get rid of Migraine, which I thought I never would be!
Before her consultation, I was not aware about what diet was, what are it's benefits, etc? But, mam explained me everything and cleared all my doubts. When I started my journey, many times, I became anxious, stressed and lazy but she always encouraged me to achieve my goal. She was so consistent and have faith on me. Because of that, I stay motivated and got the amazing results.
Mam keeps track of our weight and every other issues. It help us make a graph of our achievement. Also, she is so particular about time and appointment schedule.
Even though, we may forgot it but she never does.
During my pregnancy period, I continued with the diet. I am experiencing good results for me and baby also. Because of mam, I got to know what to eat, when to eat and how to eat!!
I am very thankful to her for my physical and mental health. Because, Consistency is the key and she always maintains it. Once again, Thank you very much Janhavi mam for your incredible support!
Visited For Weight Loss Diet Counseling
Me and my sister had put on a lot of weight due to sedentary lifestyle. Losing weight seemed like a far fetched thing to us until we started our weight loss journey with Janhavi mam. During our counseling sessions she made us realize that weight loss could be fun and not so scary. The only ask from her is that we should follow it with dedication. Whenever coming up with a diet plan, she would always take care of our choices and still try to come up with an alternative healthy option. We absolutely loved couple of the diet recipes that she gave. So much so, that even today after completing the weight loss journey we still sometimes prepare those!! A wonderfully balanced diet and workout plan helped me to lose about 15 Kgs of weight in a span of 4 months and my sister to lose 12 Kgs in 3 months. We would definitely recommend her to everyone for whom weight loss still seems a challenge
Visited For Underweight
Thank you so much Doctor Janhavi for your wonderful treatment and your kind and warm vibes in the clinic. You are very kind and soft spoken to your patient. I always got motherly feeling from you and the way you made me understand about my body ,skin and everything is so so positive. You have always been very nice and kind. Within a month I gained more than 3 kg, I’m very thankful for you and the diet you’ve provided me🤗🙏 Thank you for guiding me and helping me gain my weight. Forever happy. Looking forward for more visit to you. ♥️
Visited For High Cholesterol Diet Counselling
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Post my annual checkup, i was diagnosed with high cholesterol and was overweight.I started Dr. Janhavi's consultation and was very impressed with her understanding of the diagnosis and her treatment.She was a very patient listener and understood my history very carefully before suggesting a proper diet plan that would suit my lifestyle. Ofcourse I had to change my habits, but her diet plan was so good and result oriented, that i did not feel the pinch when I started following her plans.She is also very regular in follow ups and i was fortunate that she was available whenever I had any doubts.In 2 months, I have seen the results improve drastically. My cholesterol is under control and I have managed to reduce 10kgs.I would highly recommend her for my fellow citizens..Thank you doctor.
Visited For Weight Loss TreatmentHigh Cholesterol Diet Counselling
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I started my weight loss journey with Dr Janhavi 3 months back. I was struggling from high cholesterol, high blood pressure, overweight problem. Dr. Janhavi helped me reduce my weight and balance my diet and exercise. This helped me reduce 13kg weight till date plus my cholesterol and blood pressure is now normal. She also helped me to gain some muscles. Thanks you !!!!!
I would recommend Dr. Janhavi to those who are struggling from similar problems and who cannot give up eating. Diet plans suggested by Dr Janhavi makes sure you are not hungry for the rest of the day. It helps you to reach your long term goals.
Visited For Weight Loss Diet Counseling
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Hi,My name is Rahila I am if 26 years old.During the covild19 lockdown situation I found that I had Pcod and was asked to lose weight by my doctor thankfully I received a beautiful person and dietitian and a nutritionist Jhanvi. Since she was already helping my brother from weight loss I approved her through my brother.During the lockdown moment It was very difficult to follow a diet. Since this situation was affecting me mentally and physically .I had a weight a 73 when I approached Jhanvi. But when I took the diet and the supplements recommended by Jhanvi I found that I list 10 kgs of weight in next 4 months. I was amazed to see the results of Black Cohosh and especially the diet and excersize recommended by Jhanvi. All Thanks to her efforts that she made and helped me grow mentally and physically.
Visited For Weight Loss Diet Counseling
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Me and my wife both were overweight, so we consulted Janhavi madam for this problem. She listens to our daily routine, food habits and then create diet plan accordingly, so it makes easy to follow diet with your daily routine. While creating diet plan she makes sure that your stomach should not remain empty. The diet changes every 3 weeks or so incase you are bored of usual diet plan. Also she keeps you motivating and takes a follow up on exercise your are doing and diet you are taking. Now I have reduced my weight by almost 12 kgs and my wife has reduced her weight by 7 kgs in 3 months. Very satisfied with the results and consultation. Highly recommend for weight management treatment.
The reason why I recommend her, is because she believes in dieting while not keeping the stomach empty. Her diet plans are customized as per your lifestyle. Unlike other dietitians, she is not strict, however her follow ups could be. She give ample amount of time for each patient while consulting. The best part is, the diet changes after every 2 weeks, incase, you are bored of the usual diet plan. I was on 71.4 and now reached 61.6 recently by following her plans and exercising regularly. My target weight is 55 kg and will be achieving the same soon.
Precaution is better than cure!!!
Visited For Weight Loss Treatment
Happy with: Doctor friendliness
Hello I am Mahaveer Kolekar , Working in State Excise Department, Few Month Ago started with the problem of obesity and piles. Along with Dietician Janhavi Akkalkotkar madams diet and exercise I ioosed 7 kg weight in 2 months. without any supplement there is great transformation in my body, feeling more energetic.
Thanks to Dietician Janhavi Akkalkotkar Highly recommended