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Acne Vulagris on face
Hello! Since past few weeks I have noticed
appearance of acne on ny facial skin mostly
on the forehead and the nose area. There is no change in my diet and I avoid oily food as well. Could you please suggest me a few medications. Also, what kind of face wash should I use and what other precautions to take?
Answers (1)
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Dr. Vijaykumar Aware Patil
Ayurveda
8 yrs exp
Ahmednagar
Yes...
Don't worry
Every problem should be corrected on this platform permanently
Wash face with warm water for 8-9 times daily
Avoid chemical based soap , creams etc for face
Eat dark green leafy vegetables and fruits
Take balanced diet and more protein rich diet
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Practice yogas and pranayamas
Practice morning and evening walk necessary
Avoid fast food and restaurants food
Practice VAJARASAN , PADMASAN more
For medicines details ask me on private questions section
If any query ask me on private questions section
Follow all for a month then review back
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.