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Acute pain in Back
When i wake up in the Morning i feel acute pain in my Back... its happening since a week It takes around half an hour to relieve from pain so that i can wake up and wash my face
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Start with back strengthing exercises.  Search for " back pain relieving exercises by Dr kavin khatri " on google playstore
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

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Dr.(Maj) Pankaj N Surange

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Dr.Vishwas Virmani(PT)

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.