Not being able to digest food properly i don't know why :( no matter how much i eat i don't get the right nutrients to be absorbed and i have to rely on medications to keep my hb levels i want to get rid of this :( plus a lot of hair loss
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Take things rich in vitamin c and iron. Vitamin c is very good digestible form of antioxidants n helps absorb iron from the foods. Like oranges, lemon, tomato, spinach, pomegranate, amla etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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