Diet Advice and Tips

I m a pimple prone girl , i always have cystic acne but now little pits , how to look glowy and attractive , i m going to marry on december please guide me, can pores get smaller by caring  internally , i have big pores too due to which face look very bad

My Twin sons are 2 yr old and they are not drinking milk from bottle..Am using pediasure and sometimes Junior horlicks for diff flavor taste hoping atleast they would drink completely. Summer is peak in my place so making them drink enough water.Also as for as  eating food is concerned,it's not so great with them..sometimes they just take 5-6 bites and not taking any more..Am making lot of curd buttermilk in food and giving them for this summer.But I find too difficult to make them eat but am not forcing them too fearing they will develop aversion as one of them already have a habit of not taking food. Am trying to transition to cup but can't be done at one and will take time to completely transition to it.Really worried about their intake of food and milk. So till then how to make sure they drink milk fully? and also tips to make them eat plz..

Hlo dr, Plz give some tips on how to cure acid reflux and gastritis without medicine... Plz tell me.. I am worried about this??

How to loose weight fast in pcos and predibetes and hypothyroidism ... i am trying so hard but not able to loose an inch

Can creatine use daily 2gm for muscle growth after gym...I am using rabeprazole when there is acidity.hope creatine is safe while using rabeprazole.pls answer

I have b12 efficiency which affects my day to day tasks, right now i am on medications (i still feel dizzy sometimes)and having a proper diet,i am a pure vegetarian, is there any multi vitamins or any tablets which i can take for life so that I don't face it in future. Also tablets without any side effects. I also started having anxiety with this deficiency. Is there any connection of b12 with anxious feeling or depression? I have seen a lot of similar cases.

My skin is dull and dry ,what should I include in diet for glowing skin and some times puffy also Please suggest

My current weight is 72kgs. I'm trying diet but due to vacation I couldn't sleep at night & my entire routine is disrupted due to which without even eating much I'm gaining weight. I could sleep after 4am at night. My another issue is I tried weight loss regime last year & lost 15kgs but I'm only able to lose weight and not fat. My body doesn't show any fat loss. Can you suggest me what needs to be done?

Last year sept she delivered As of now baby age is 7 months Now baby taking food and breast feeding also Wife started diet but she is decreasing weight Could you please tell me how to go for next step for weight loss

1)Can one drink tender coconut empty stomach? 2) Is it good to drink tender coconut after meals? 3)Can soda and tender coconut be mixed to drink? 4)what should be the consumption limit of tender coconut per day? I tend to drink 3-4 tender coconuts some times.