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Ankle sprain
I recently had an injury while playing soccer. The doctor said is a sprain and that I should play football for the next two weeks. It's been three days now and my foot is still swollen and painful. I have an important match in 5 days. What can I do to fasttrack the healing. Thanks
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You can contact Admire Physiotherapy laser clinic you can play your match
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Ms. Pooja Pandey Tripathi (PT)
Physiotherapist
20 yrs exp
Bangalore
You cant play the match not right now.
Health Tips
Use cold pack three times in a day and compress and elevate your leg.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.