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Anxiety and Panic Attacks
Consulted a psychiatrist for the same and continued the medicine for 3 years and then after a break of 2 years due to improper sleep again facing the same problem and now again went to the same psychiatrist who gave medications and asked to continue the same for 5 years but the problem is not that severe, so do I require to have the medications for 5 years or should I consult some other psychiatrists?
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Hello Friend, Good that you are seeking a help here. Just be aware that medicine are just one part of any psychic treatments to completely recover. In parallel you need to follow certain non medicine treatment plan or psychotherapy to get better relief. Consult a Psychologist to identify suitable such treatments plan like special excersise, few lifestyle changes, dietary, self therapies along with counseling support. Feel free to reach out to me online through Practo app for further evaluation and suitable recommendation.
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Start and continue treatment first. Concentrate on feeling better , if you’re feeling well duration won’t matter. Mental health is as important as physical health.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.