Hi Sir! According to the symptoms that u have described u are suffering from anxiety. However whether it is a disorder and which one, you will need to consult a clinical psychologist soon enough before it gets out of control.
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Get a free 15 minutes chat on phone with me to know what you can do for future. Connect with me thru graycellsmatter.com
It could be panic. I have seen lot of people having this symptoms during this pandemic.
Most of them get relief after psychotherapy.
You may take help from any clinical psychologist.
Hope it will help, otherwise write to me again.
Dont divert your mind
Be aware of your thoughts but dont let it control you
Dont give importance to them
Consult with me or any psychologist for therapy and counseling online
All the best
I think something or someone is bothering you..
Probably, You can overcome this issue by Sharing your feelings with a therapist..
For a detailed discussion and understanding you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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