Psychological Counselling

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Racing thoughts

How to deal with racing thoughts.they don't let me work.keep bothering me.unable to sleep.how to control
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Insurance covers? ?

Is there any insurance that covers and pays for psychology counselling Because I can't pay for psychology counselling fees
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Social Anxiety

Hi, I would like to know how I can get help in handling my social anxiety problem. I get sweating on my face during some specific social situations where the focus is on me. This is impacting my personal and professional life . I'm trying to find the right Dr or therapy to handle my situation.
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ADHD and Relationship

As someone with a history of depression, ADHD and anxiety, I find it hard to maintain a relationship, I often fail to understand my partner deeply, lack effort from my part and often mess it up. What should be my strategy going forward to build meaningful relationships?
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How to solve this

Hello i am having internal tremor,dry mouth and vision clarity less but not blurred and outside body feels strong but inside its feel like little weak and not able to concentrate much.please tell me how to solve this and what may be the reason
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Feeling lonely

How often feeling lonely is ok? If you are able to work and do chores and deep within there is a vacuum ..is it ok?
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Hyperthyroidism

Hi doctors, I've heard that auto immune diseases are triggered by an incident of trauma or stress. I could relate to it as I think alot  in my head and get very stressed and tensed. I also get frightened easily which I believe are due to one of the symptoms of hyperthyroidism. I haven't started with any medications except for homeopathy. However, I haven't seen any concrete results to help me continue. Please guide me as to how I can I get a cure without medications. Natural ways with lifestyle changes will help me alot. Thank you
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Mental health

How do you define mental health?How is it important?how to overcome ?who is the right person to seek help
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Panic anxiety

How to treat anxiety and panic attacks either in person or online. Whom to consult for this.kindly suggest
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Need Advise Please

Hi Dr, Can you pls let me know the ways to stop procrastinating and be disciplined to complete the activities in quick time. Thanks in advance
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