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Back ache on right side shoulder and bla
My wife has been undergoing a treatment for back ache for more than a month, and has also claimed pain in spine as well, as prescribed by doctor we have been regularly massaging her back with trois pain emulsion twice daily. we still feel the pain is persistant. Please advise do we need to look further into any alternate measures.
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• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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