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Back and lower waist pain can't bend .
I've been having pain in my back and waist last few days as it's very suffering cannot do work can't even bend a little bit.
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Dr. Nirja Trivedi (PT)
Physiotherapist
12 yrs exp
Mumbai
Hello,
Please visit your orthopaedic doctor and know the cause of pain and he may ask for certain investigation and medication to reduce pain .
Later you may visit your physiotherapist who can give you exercise program to strenghten your back.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.