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Back Heel Pain
I am feeling pain at back of the heel while running. Problem not persists if not running. I am facing this even after doing the required strengthening exercises suggested by a psychotherapist.
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Stretch Calves
Get a custom made insole.
Hams Stretching.
Sports Taping.
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U need stretching and strengthening of calf muscles. U should visit to the Physiotherapist.
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Hi. Taping with ultrasound is effective in ur case. .
Take help of some physiotherapist for the same n if no relief , consult orthopedician
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You need further evaluation to see any bony lump in calcaneum or TA tendinopathy. Consult orthopaedics doctor
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Dr. Harinath K (PT)
Physiotherapist
11 yrs exp
Hyderabad
Hello , you need further evaluation. Go and consult
Ortho or Physio.mean while apply ice and give some rest .
Next Steps
Apply ice
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Dr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
23 yrs exp
Chennai
It not psychotherapist it is a physiotherapist kindly meet a nearby Physio and have a ultrasound treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.