Download FREE Practo app
Get ₹200 HealthCash
Back of knee and thigh pain
Hi after playing cricket I am having pain in back of knee and thigh.. already consulted with physiotherapist and they gave IFT therapy for 5 days .. during therapy it was fine but afterwards again pain started.. it happens most when standing after sitting... It's been more than 2 months...
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hi, try to do hamstring curls n hamstring stretching n strengthening exes. Do dorsiflex stretch n strengthening.Ask ur physio to teach u these exers n do them daily. Apply a ice pack behind the knee daily for some days .u can take local ultrasound therapy from ur physiotherapist also.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.