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Back pain cough
Having back pain randomly and also having cough and also having some problem related to back ache please tell me some solution so that it can be solved
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⢠Postural Correction- Sit Tall, Walk Tall.
⢠Extension Exercises x 15 times x twice daily.
⢠Apply Hot Fomentation twice daily.
⢠Avoid bending in front.
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Back pain with out leg pain usually settles with physio. Once pain settled you can try back muscle strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury
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Dr. Dinesh (PT)
Orthopedic Physiotherapist
13 yrs exp
Chennai
Y
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.