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Back pain ortho
Hi am getting back pain sometimes it fine and some time I can't move myself like very seviour pain in left side of back and hip as well.please suggest
Answers (8)
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It should be assessed by a physiotherapist as it can be a pain due to nerve compression which generally occurs in disc bulge case.. Sometimes travels down the leg.
Next Steps
Go to a physiotherapist.. US+SWD+IFT+Few exercises will be very helpful.
Health Tips
Rest+hot water fomentation +pain killer gel +no manual exertions +no forward bending +no weight lifting +no cold exposure +no travelling (long) +stair climbing
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Hey sir
Your spine getting weak or with low density of calcium in bone and weak core and surrounding muscle.
So you need to visit physiotherapist clinic for your all correction.
Next Steps
muscle strenthening
muscle strethching
core training
postural correction
spinal manipulation
Health Tips
Avoid long sitting and standing
long travelling
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MRI must.
Posture correction must.
Stretching exercises and physiotherapy treatment
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accordingly in my opinion information is incomplete.
you need to be examined and assessed completely to get to the root cause of your pain and then customize the treatment protocol.
Next Steps
definately book appointment with a GOOD PHYSIOTHERAPIST AT earliest
Health Tips
avoid bending and lifting weights
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Dear friend I think the pain is not in the center of your back........ If it's little left........ Than you might be having SI stiffness which is very common........ Don't worry visit a good physio.......
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In my opinion u need to go for physiotherapy sessions...IFT / US / hot pack....For dry needling technique need to examine u first... u can take tab. Mecofol plus before bed time...take care get well soon
Regards
Next Steps
Visit a physiotherapy clinic
Health Tips
Do not bend and twist
Do not lift heavy weight
Do not sit and stand for long time
Do not sit on low chair and stool
Do not check ur pain...
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Dr. Kavin Khatri
Orthopedist
10 yrs exp
Faridkot
Start with back exercises . Sending you the complete list of instructions and exercises
https://play.google.com/store/apps/details?id=com.backpainrelieving.backpain
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Dr. Shamsul Hoda
Spine Surgeon
23 yrs exp
Patna
Need clinical evaluation xray and MRI. Clinical checkup is must or trouble will further increase.
See Orthopaedic Surgeon
Next Steps
See Orthopaedic Surgeon at earliest
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