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Back pain problem
I am just 21 and I am experiencing back pain which is unusually common among people of my age. Whenever I bend down for long time like say 4-5 mins continuously, I feel this pain which takes some more time to recover from this. I don't know whether I am facing this  problem because of maintaining bad posture  in my earlier days or not. But I want to come over this as soon as possible.
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Regular excercise will help
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