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Bad health
I feel stuck to one bad thought all time...and not able to talk think positively...talk much about previous past conversations...past happenings..how to be stable mentally..
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More you give attention to your negative thoughts.... more it will persists.
Next Steps
Counselling required
Health Tips
Try to be in the present moment Be attentive of your 5 senses Practice mindfulness meditation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.