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Barley water recipe.
I have barley, but don't know how to make it. Like how much quantity(vol) of barley and water should be added in order to make barley water. For example - how many litres of water should I add to 100 gms of barley? Because I will boil it and hence the quantity of water is going to get reduced.
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1stly... Is there any specific reason u Wana have barley? 1st you need to soak barley and den boil for few minutes.
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Plz take 2 litres of water . Put 100 gm barley in it . Soak fr sm hours as 2-3 . Boil it at high then on low flame fr sm 10-15 mintues . You can add lemon n small quantity of Honey to it . Sip it throughout the day as u like hot warm or cold . Don’t repeat this daily . Do twice or thrice a week .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.