Hi
First and foremost decrease your stress levels if any as stressing more is the sure way to slow down your recovery to Bell’s palsy..
So stressless ....
Dietary advise :
Incorporate these natural foods to your everyday diet such as Kale ( rich in protein, packed with antioxidants and phytonutrients and fibre) , and vitamin B12 rich foods like Egg, meat, poultry, shellfish, milk and milk products , fortified with vitamin B12 products like whole cereal grains etc...and along with these a vitamin B12 may be essential for nerve restoration...
Next Steps
Multi vitamin Supplementation to be taken under strict doctors advise and not to be taken on your own...
Expert advise is Recommended...
Health Tips
Well balanced diet, rest and relaxation, protein rich foods, drink more water, good night sleep, good healthy lifestyle management and incorporate those above mentioned foods in your everyday diet as it will help with your overall health in your road to recovery .....
# Bell's palsy ...!!!
Thankyou
Takecare
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Hi.
There is no permanent cure for Bell’s palsy, it usually takes 3-5 months for full recovery. It is recommended to avoid hard foods, sticky and chewy foods. Include lot of good protein foods which are soft and easy to eat- like boiled egg whites, moong khichdi, paneer, curd, peas, dal soups.
Stay well hydrated and follow doctors advice for facial exercises.
Next Steps
Consult on practo for further advice ,1-3am
Health Tips
Avoid taking any medication or supplement without expert advice or prescription.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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