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Belly stomach
I hav two daughters by cesarian.after delivery stomach is looking like 5mnth pregnant .and the nasil is also not as normal .it seeing like wen the time of conceive .after 1st delivery it came normal bt now not like that..it's nature r any problems is there
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
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Congratulations !! This time just focus on healthy diet including fats Fibres protein fresh fruits veggies etc . For proper nutrition guidance consult personally
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Hi You need proper diet Consultation and exercises will regular follow up.
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hi.......Enjoy this period.Eat gud fats,protein nd high fiber diet.Add milk nd small frequent meals in regular intervals.Smtym stomach wl take tym to cm back in shape or u cn go to customize pln.For any further queries or weigh loss in healthy manner u cn contact SlimEra
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.